Top 10 Crystals & Stones That Are Good For Depression
Three out of ten people experience depressive episodes in their lives due to major life events, such as major losses, major changes, abuses, or stressors.
Depression can manifest as:
- Physical level: Sleeping problems, appetite loss, fatigue, self-negligence, loss of sexual appetite
- Psychological level: Loss of interest, low concentration, depression, worrying excessively, sadness
What can crystals and stones help with depression?
If we feel down or depressed, it is possible to raise our vibration with crystals. Professional help is important for severe depression. However, many people don’t realize that crystals or stones can be used to treat depression.
1. Carnelian to dispel negativity
This stone, which has a bright orange-red color, restores energy and motivation. It also promotes positive choices and helps dispel depression, lethargy, and apathy. Carnelian can be used to overcome any type of abuse or negative conditioning. Calms anger, rage and helps us to transform negative emotions into pure joy.
Use it: If you are experiencing a prolonged period of depression, it is best to wear it as jewelry to keep the energy going for longer periods. You can also place Carnelian hearts and spheres in your home or on your desk at work.
2. Smoky Quartz Crystal to Eliminate Suicidal Thoughts
This crystal is one of the strongest purifying and grounding stones. It helps to calm anxiety, fear, and apathy. It is a great aid for treating depression and suicidal thoughts.
How it works This powerful crystal can be used to help you meditate and energy healers extensively. You can wear it as jewelry, or carry it in your pocket or purse as a shield.
3. Use Lepidolite to Cope With Depression
Lepidolite, a gorgeous lilac crystal, is well-known as one of the best for treating depression. It can dissipate negativity and bring balance to those who are overly anxious.
Lepidolite is a powerful tool to combat depression. It can help you gain self-confidence and self-care.
Use it for meditation. Wear Lepidolite jewelry to receive its calm energy.
4. Jasper can help with anxiety
Jasper is widely recognized as the “supreme nurse”, and can provide support during difficult times. Jasper comes in many colors. They are all vibrant and beautiful. This gentle stone encourages self-confidence, courage, and dynamism. Jasper is a stone that dispels negativity and awakens joy in life.
It’s a great stone for people who suffer from depression. It helps them to appreciate, accept and enjoy the moment.
Use it: Wear Jasper jewelry to receive the grounding energies of Jasper during your day. Jasper palm stones can be used for meditation and relaxation.
5. Obsidian to Eliminate Emotional Negativity
This powerful and protective stone is known as black beauty. It can help you to avoid emotional negativity. It can be used to boost inner strength and mental clarity, which can help you overcome depression symptoms.
How it works: Obsidian is a protective energy that can be used as jewelry. Obsidian hearts and spheres can be placed at home or in the workplace. It is also a great stone for meditation.
6. Angel Aura to Reduce Loneliness
Opal Aura is another name for this soft crystal. This crystal is great for those who feel lonely, depressed, or unloved. Angel Aura can lift our spirits and transform negativity by elevating our vibration.
Use it: The best way to harness its pure and elevated energy is to use them in energy healing sessions or mediations. Angel Aura clusters and towers can be placed inside our homes. It is a beautiful crystal that makes a great choice for jewelry.
7. Citrine’s Uplifting Energies To Transform Sadness
Citrine’s positive energy is essential for those who feel sad or down. Citrine’s uplifting energy is essential for anyone feeling down or sad.
Use it: Keep it in your purse or pocket, and use it as jewelry to harness its joyous energy. Energy healing sessions can be done with double terminated Citrine crystals.
This stunning green stone has been valued since ancient times. It is used by energy healers to balance mood swings. It can be used to heal emotional traumas and is an excellent healing stone. Malachite is great for people who suffer from depression. It brings peace and acceptance.
Its use: Wear it. The vibrant blue color makes it a great choice for creating unique jewelry pieces. You can use malachite hearts and spheres as home decorations.
9. Clear Quartz can Transform Any Kind of Negativity
Clear Quartz Crystal, the “master healer”, is often paired up with other crystals or stones to increase their properties. Crystal therapists claim that Clear Quartz Crystal balances our being and regenerates it on all levels, including the emotional, mental, and spiritual. Clear Quartz Crystal is a powerful cleansing and balancing stone that can be combined with other stones to aid those suffering from depression.
What to do with it: It is one of the most versatile and widely used crystals. It can be used extensively for energy healing, Reiki, meditations, and other spiritual practices. It is a fundamental element in crystal grids.
10. Tiger’s Eye To Release Anxiety
This golden-brown stone can be a great choice when you feel low and need a boost. This stone can be used to help with anxiety, self-doubt, and insecurity.
Tiger’s Eye increases self-confidence, dynamism, and optimism.
How it works: There are many amazing Tiger’s Eye jewelry items on the market. Wearing them is one way to harness their energy.
Keep a tumbled Tiger’s Eye in a pocket or carry them around for meditation. You can use Tiger’s Eye spheres and hearts as home decorations. All of them are available from her online store.